Let me start by saying:
Someone from Russia read my blog -- sweet! I apologize for it's mild boring-ness.
Holy crap. My ENTIRE body aches. The only parts that ache far less than everything else are my abs and quads, since I'd been doing some inner thigh/quad squats and crunches for the past couple weeks.
It hurts to move, sit, stand, breathe, laugh, sneeze, cough... The muscles in my back and over my ribs ache so bad that it hurts to breathe! If anyone ever thinks Zumba isn't a full body workout, they're not doing it right or being lazy. Though I was being a bit lazy with it and I'm still in pain.
I knew I had to take it easy, since I'd not worked out in five months. My left trap seized up bad around 1500 yesterday, so that was fun to dance with, plus at some point I did something to my left foot. It was screaming for the second half of the Jam Session. I don't think I messed up any bones... I'm guessing I just strained something in the arch area.
Today I put Eis in the swing in the living room at 0700 and went back to pass out in my room. At 1030 she was getting her diaper changed and I got up to feed her. My dad left for Heights around 1045 and I was up with Eis for a bit, then I put her in her swing and decided I should nap while she slept.
I woke up at 1400, after an hour and a half. I fed Eis, changed her, let my mom dress her, then we headed out to run a couple errands. I knew it would be good to move around and walk, rather than sit, regardless as to what my body would have preferred.
We went to Target. It was nice to walk around, despite how much it hurt. Then we went to SAM's. We were only gone three hours, but it was good.
I would like to take Eis to the Hike & Bike trail as soon as it's cool enough. That'll be a nice segue to working out as hard as I did yesterday, plus it'll be nice for Eisley.
For some reason, she has been quite fussy tonight. I didn't eat anything weird today... at least not that I think of as weird. Nothing dairy-heavy. My mom brought the swing in here, so I have her in it now to sleep, then when she sleeps again, I'll put her in the bassinet.
Ugh... even those funny bone-area tendons/ligaments ache!
Spine doctor, here I come.
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